Nicotine Ways to Quit Smoking

E-liquid does not necessarily contain nicotine, but e-liquid containing nicotine can relieve smoking addiction. Although there are many plants containing nicotine, cigarettes all contain nicotine, and a cigarette contains about 1MG of nicotine. Many smokers hardly Being harmed by cigarettes, think about how many people over 100 years old smoke. It can be seen from the types of smokers that nicotine is not so harmful, but in fact nicotine is a highly toxic substance. If the human body inhales an excessive amount of nicotine, it will cause death.

At present, the authoritative conclusion is that nicotine is harmless in an appropriate amount, and it is not a carcinogen that everyone thinks, but it is addictive to a certain extent and is one of the important factors of cigarette addiction.

Amazingly, even though nicotine is an addictive substance, it is also a substance needed for smoking cessation products, such as vape and smoking cessation patches, which all contain nicotine. Since nicotine is an addictive substance, why should smoking cessation products contain nicotine?

This starts from the principle of smoking cessation. The study found that smoking cessation can be started from two aspects, one is nicotine dependence, and the other is heart addiction. Nicotine dependence is an addiction caused by nicotine. To relieve nicotine dependence, nicotine intake is necessary, and smoking is a way of nicotine intake; heart addiction is more of a habit, and long-term smoking has developed an inherent habit that is difficult to correct.

Tobacco addiction is nicotine dependence plus heart addiction. It is really difficult to quit smoking. Many smokers who want to quit smoking have a deep understanding of it. Therefore, in order to make smoking cessation easier, many businessmen of smoking cessation products have begun to split smoking addiction into nicotine dependence and heart addiction.

It is difficult to quit nicotine dependence and heart addiction at the same time, but it is much easier to separate them separately. For example, the patch is used to supplement nicotine to get rid of nicotine dependence. In this way, the frequency of smoking is reduced, and the effect of smoking cessation is finally achieved. From the principle point of view, it will be much less difficult to quit smoking through smoking cessation stickers.

Or it is a vape that focuses on quitting addiction. The nicotine in e-liquid is more than that of ordinary cigarettes, but the nicotine content of e-liquid is easy to increase or decrease. The smoking cessation method of vape is to create the same smoking method as cigarettes, similar taste and the same nicotine intake method, let vape replace cigarettes first, and then reduce the amount of nicotine, so that smokers can reduce their dependence on nicotine. After the dependence is relieved, I start to quit my own heart addiction. In the absence of nicotine dependence, it seems much easier to simply quit the heart addiction.

Although nicotine is harmless in the right amount, since it is a highly toxic substance, we have to be cautious, and it is not harmful to know more about nicotine.

Safe intake of nicotine:

For many years, the lethal adult dose of nicotine was set at 30-60mg, but a recent 2013 study adjusted that lethal dose to 500-1000mg. This figure is much larger than the amount of nicotine in e-liquid. Also make sure you keep all nicotine-containing substances away from children and pets.

Side effects of nicotine overdose:

Nausea, dizziness. Excessive intake of nicotine can cause nausea or dizziness, similar to when people overdose on caffeine or alcohol. But for vape users, there is no need to worry too much, because the body's response to excessive nicotine intake will be obvious, and the human brain will activate physiological self-protection to prevent your continued intake. Therefore, the symptoms of nicotine in e-liquid are unlikely to exceed the range of mild nausea and dizziness in humans.

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