Quit smoking e liquid
In order to better achieve the effect of quitting smoking, many smokers are looking for so-called e liquid for smoking cessation. In fact, there is no so-called e liquid for smoking cessation on the market. Even if we are e liquid manufacturers, there is no e liquid for smoking cessation specially developed for smoking cessation.
Why is there no e liquid for smoking cessation? In fact, everyone is a misunderstanding of vape smoking cessation methods, e liquid can be used to quit smoking. That is to say, the most important way to quit smoking of vapes is not the so-called vape host and e liquid. Any vape host and e liquid can be used to quit smoking.
Since we talked about the way to quit smoking, we recommend the choice of e liquid in terms of e liquid, so that we can better stop smoking.
1. Start with the taste: choose your favorite nicotine-free liquid taste. This is the fastest way to accept vapes. A high-reducing taste will often surprise you and make you happy to accept it. It is. This is the first step in quitting smoking with vapes, first accepting the use of vapes.
2, try more flavors: choose more nicotine-free liquid taste so that you will not get tired of a single taste, pick some of your favorite taste, as a long-term ration. This is the second step in vape smoking cessation, getting used to vapes.
3, but try to reduce the use of cigarettes: With the above equipment, you can start to reduce the use of cigarettes, and then start using low-content nicotine e liquid. First reduce the amount of cigarettes used by half, and then get satisfaction by using vapes (in fact, I found that many friends who quit smoking have stopped using cigarettes when they passed the first and second steps). This is the third step in quitting smoking, with the aim of reducing the amount of cigarettes used.
4, the full use of vape replacement: more than a month after the start of the third step, you can start trying to stop the use of cigarettes. At this time, your dependence on cigarettes will be reduced, and you will use a fuller nicotine-containing e liquid for one to three months. This is the fourth step in quitting smoking: nicotine is replaced by nicotine e liquid.
5, began to reduce the intake of nicotine: Gradually reduce the nicotine content of e liquid, because the number and time of using vapes unchanged, so basically solve the psychological problem. Therefore, it is easier to reduce the content of nicotine alone.This is the fifth step in quitting smoking and begins to reduce the addictive nicotine intake.
6. Start using nicotine-free liquid: Since the fifth step has begun to reduce the intake of nicotine, your dependence on nicotine will gradually decrease. Try to use nicotine-free liquid. This is not difficult. . This is the sixth step in quitting smoking, completely cutting off dependence on nicotine.
In fact, when you get to the sixth step, you will basically quit smoking. It is much easier to change some habits than to quit smoking. So you don't need to look for vapes for smoking cessation. What you are looking for is a really effective way to quit smoking.